ISBN  9788499173252

Kundalini Yoga

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Autor  Ranjiv Nell
Editorial  Esenciales
Condicion  Nuevo

Kundali yoga is a physical mental and spiritual discipline that bases its work on the development of energy throughout the human body awakening the great creative potential inside of everyone. This book concisely shows you the movements posture sounds breathing techniques and meditations and their connections with different parts of your body. The nervous system and source of your daily energy are also discussed with the goal of strengthening the link between each person and her spirit.