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ISBN 9788418223365
Autor MELINDA POWELL
Editorial KOAN
Condicion Nuevo
On average we spend around six years of our lives dreaming. Yet astonishingly few of us understand the purpose of dreams and even fewer recognize what our dreaming mind can tell us about ourselves and our world. Melinda Powell psychotherapist and co-founder of the Dream Research Institute UK reveals how better understanding our dreams can improve our waking lives. As well as examining the importance of sleep and dreams The Hidden Lives of Dreams explores the role of light color landscapes space healing presence and lucidity in dreams dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier more balanced approach to life.
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0170326720000030521539
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0000003100017750049902
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borges1975.libros
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